MicroGreen Radish Pesto Encrusted Chicken Breast
Try out this simple recipe for a low calorie, low carb, gluten free dish packed with vitamins and nutrients
Ingredients
- 2 cups radish microgreens (approximately half a box)
- 1 cup grated parmesan cheese
- 1/3 cup olive oil extra virgin
- 1/3 cup sunflower seeds (unshelled)
- 4 cloves of garlic (to taste)
- 4 skinless chicken breasts, thighs, or legs
Instructions
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Combine radish, EVOO, and cheese in blender.
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Add in garlic and sunflower seeds. Pulse bender. There should be seed chunks to provide texture.
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Wash chicken and pat dry.
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Heat oven to 425 degrees.
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Lightly coat baking sheet with EVOO.
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Arrange chicken on pan.
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Spread pesto over each piece of chicken.
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Bake for 8 minutes and remove from oven.
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Flip chicken and top with pesto.
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Bake for 10 minutes.
Recipe Notes
Delicious, nutritious, and beautiful!!!
These are just some of the things that make radish a super SuperFood in our book and Super beneficial to you. Eat More Radish!!!
