Print

Broccoli Infused Cauliflower Pizza Crust

Try out this simple recipe for a low calorie, low carb, gluten free dish packed with vitamins and nutrients

Course Main Course
Cuisine Italian
Servings 4

Ingredients

  • 1 medium head cauliflower
  • 2 eggs
  • 1 tsp finely chopped fresh basil
  • 1 tsb finely chopped broccoli microgreens
  • 2 cloves garlic minced
  • 1/4 cup shredded parmesan
  • 1/4 cup shredded mozzarella

Instructions

  1. Preheat oven at 400 degrees.

  2. Cut the cauliflower into florets. Rice the cauliflower in a food processor and pulse until the cauliflower resembles rice.

  3. Cover with a paper towel and microwave for 2 to 3 minutes.

  4. Carefully overturn the bowl onto the center of a clean dish towel. Fold the sides over to cover the cauliflower and twist the ends to drain the cauliflower of excess water. Remove as much of the water as you can. Be very careful not to burn yourself!

  5. Transfer the drained cauliflower to a mixing bowl. Stir in eggs, basil, broccoli, garlic, parmesan, and mozzarella. Combine into a "dough" ball.

  6. Carefully roll out the dough on parchment paper, using your hands to shape as needed.

  7. Transfer the pizza crust (with parchment paper) onto a preheated pizza stone, or a baking sheet. Bake for about 15 minutes. Remove from oven and add desired toppings. We like to add a garlic butter sauce and sprinkle broccoli microgreens on top. Bake an additional 7 to 10 minutes until lightly browned.

Return to Recipes

Request a Free Sample Tray!

Would you like to sample Live Microgreens grown in a state of the art vertical farm using the latest growing technology?  All of our microgreens are grown right here in Southwest Florida! Fill out the form and click on the "Request a Free Tray" button.  If you would like to place and order instead, click here!  

*Our sample trays are for business customer only (Chefs, Caterers, Restaurants, Resorts, etc.)  Soon we will be selling to the general public.  Click to sign-up for our newsletter!

* indicates required

You have Successfully Requested a Free Sample Tray!

Sign-up Today!

Subscribe to our Newsletter to receive updates with the latest news about Florida MicroGreens.  

* indicates required

You have Successfully subscribed to the Florida MicroGreens Newsletter!

Join Our Newsletter!

Enter your email for updates and discounts!

You have successfully signed up! Please check your email!